Produktbeschreibung

Welcome to the world of Phosphatidylserine Powder, the latest all-in-one product that improves your health and fitness.

What is phosphatidylserine?

Based on extensive studies, we developed this product to offer you the best. With its numerous benefits, it's the perfect supplement for your daily training.

Phosphatidylserine powder helps you improve your cognitive abilities by boosting memory, attention, and concentration.

It also promotes muscle regeneration after training and can even reduce inflammation. Furthermore, it has a positive effect on sleep and can reduce stress.

This powder is suitable for fitness enthusiasts and health-conscious individuals alike. Thanks to its innovative formula, you can easily integrate it into your diet and reap its benefits. Try it today and experience the improvements in your life.

Advantages and uses of phosphatidylserine:

• Relieves anxiety
• Improves athletic endurance
• Reduces regeneration and muscle damage
• Relieves insomnia and reduces stress by lowering cortisol levels.
• Can reduce the symptoms of depression

Athletes with very high cortisol levels may need to take more than 300 mg daily. Some require up to 800 mg. In the ADHD study, children were given 100 mg twice daily. This appears to be a good standard dose for children, regardless of whether they have ADHD or not.

Scientific studies

1.    Phosphatidyl Serine. (Reference page). DrugBank. (No date). https://www.drugbank.ca/drugs/DB00144

2.    Phosphatidylserines. (Reference page). RxList. (No date). https://www.rxlist.com/phosphatidylserine/supplements.htm

3.    Price A. What Is Phosphatidylserine? (Top 6 Benefits & How to Use It). Dr. Axe. (September 27th, 2019). https://draxe.com/nutrition/phosphatidylserine/

4.    Souci SW, Fachmann E, Kraut H. (Book). Food Composition and Nutrition Tables. Medpharm Scientific Publishers Stuttgart. (2008). No link.

5.    Engel RR, Satzger W, Günther W, et al. Double-blind cross-over study of phosphatidylserine vs. placebo in patients with early dementia of the Alzheimer type. Your Neuropsychopharmacol. 1992; 2(2): 149-55. https://www.ncbi.nlm.nih.gov/pubmed/1633433

6.    Cenacchi T, Bertoldin T, Farina C, Fiori MG, Crepaldi G. Cognitive decline in the elderly: a double-blind, placebo-controlled multicenter study on efficacy of phosphatidylserine administration. Aging (Milano). 1993; 5(2): 123-33. https://www.ncbi.nlm.nih.gov/pubmed/8323999

7.    Kato-Kataoka A, Sakai M, Ebina R, Nonaka C, Asano T, Miyamori T. Soybean-Derived Phosphatidylserine Improves Memory Function of the Elderly Japanese Subjects with Memory Complaints J. Clin. Biochem. Nutr.. 2010; 47(3): 246-255. https://www.jstage.jst.go.jp/article/jcbn/47/3/47_10-62/_article

8.    Parker AG, Gordon J, Thornton A, et al. The effects of IQPLUS Focus on cognitive function, mood and endocrine response before and following acute exercise. J Int Soc Sports Nutr. 2011; 8: 16. https://www.ncbi.nlm.nih.gov/pubmed/22017963

9.    Hirayama S, Terasawa K, Rabeler R, et al. The effect of phosphatidylserine administration on memory and symptoms of attention-deficit hyperactivity disorder: a randomized, double-blind, placebo-controlled clinical trial. J Hum Nutr Diet. 2014; 27 Suppl 2: 284-91. https://www.ncbi.nlm.nih.gov/pubmed/23495677

10.                       Hellhammer J, Fries E, Buss C, et al. Effects of soy lecithin phosphatidic acid and phosphatidylserine complex (PAS) on the endocrine and psychological responses to mental stress. Stress. 2004; 7(2): 119-26. https://www.ncbi.nlm.nih.gov/pubmed/15512856

11.                       Valadas JS, Esposito G, Vandekerkhove D, et al. ER Lipid Defects in Neuropeptidergic Neurons Impair Sleep Patterns in Parkinson's Disease. Neuron. 2018; 98(6): 1155-1169.e6. https://www.ncbi.nlm.nih.gov/pubmed/29887339

12.                       Komori T. The effects of phosphatidylserine and omega-3 fatty acid-containing supplement on late life depression mental illness. 2015; 7(1). https://www.pagepress.org/journals/index.php/mi/article/view/5647

13.                       Maggioni M, Picotti GB, Bondiolotti GP, et al. Effects of phosphatidylserine therapy in geriatric patients with depressive disorders. Acta Psychiatr Scand. 1990; 81(3): 265-70. https://www.ncbi.nlm.nih.gov/pubmed/1693032

14.                       Lise A. Treatment Considerations for Generalized Anxiety Disorder. Natural Medicine Journal. 2014; 6(4). https://www.naturalmedicinejournal.com/journal/2014-04/treatment-considerations-generalized-anxiety-disorder

15.                       Kingsley MI, Miller M, Kilduff LP, McEneny J, Benton D. Effects of phosphatidylserine on exercise capacity during cycling in active males. Med Sci Sports Exerc. 2006; 38(1): 64-71. https://www.ncbi.nlm.nih.gov/pubmed/16394955

16.                       Jäger R, Purpura M, Kingsley M. Phospholipids and sports performance. J Int Soc Sports Nutr. 2007; 4: 5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1997116/

17.                       Kingsley MI, Kilduff LP, McEneny J, Dietzig RE, Benton D. Phosphatidylserine supplementation and recovery following downhill running. Med Sci Sports Exerc. 2006; 38(9): 1617-25. https://www.ncbi.nlm.nih.gov/pubmed/16960523

18.                       Monteleone P, Beinat L, Tanzillo C, Maj M, Kemali D. Effects of phosphatidylserine on the neuroendocrine response to physical stress in humans. Neuroendocrinology. 1990; 52(3): 243-8. https://www.ncbi.nlm.nih.gov/pubmed/2170852

19.                       Monteleone P, Maj M, Beinat L, Natale M, Kemali D. Blunting by chronic phosphatidylserine administration of the stress-induced activation of the hypothalamo-pituitary-adrenal axis in healthy men. Eur J Clin Pharmacol. 1992; 42(4): 385-8. https://www.ncbi.nlm.nih.gov/pubmed/1325348

20.                       Monteleone P, Maj M, Beinat L, Natale M, Kemali D. Blunting by chronic phosphatidylserine administration of the stress-induced activation of the hypothalamo-pituitary-adrenal axis in healthy men. Eur J Clin Pharmacol. 1992; 42(4): 385-8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3383770/

21.                       Thuppal S, von Schacky C, Harris W, et al. Discrepancy between Knowledge and Perceptions of Dietary Omega-3 Fatty Acid Intake Compared with the Omega-3 Index Nutrients. 2017; 9(9): 930. https://www.mdpi.com/2072-6643/9/9/930/htm

22.                       Phosphatidylserines. (Reference page). WebMD. (No date). https://www.webmd.com/vitamins/ai/ingredientmono-992/phosphatidylserine